Food -> Eats MON, JAN 11 10:44AM by Mary Tutwiler

Don't take my salt shaker away

A mineral so elemental it’s a pillar of the Bible. Cordelia loses Lear’s love by comparing it to her affection for her father. And down here, it’s a major ingredient of our favorite heart-attack-in-a-brown-bag, cracklins. Hmm, maybe Mayor Bloomberg has a point. A mineral so elemental it’s a pillar of the Bible. Cordelia loses Lear’s love by comparing it to her affection for her father. And down here, it’s a major ingredient of our favorite heart-attack-in-a-brown-bag, cracklins. Hmm, maybe Mayor Bloomberg has a point.

The thrice-elected billionaire health nut, New York City’s Mayor Michael Bloomberg is lowering the boom on the residents’ salt intake, now that he has banished trans fats and cigarette smoke from the Big Apple. The city’s administration is aiming to pinch salt levels in food, both packaged and served in restaurants, by 25 percent over the next five years, in an effort to lower New Yorker’s blood pressure and help prevent strokes and heart attacks.

Several national companies including Campbells, A & P, and Subway are on board with the Bloomberg plan. What does that mean for places like New Iberia, which bills itself as the saltiest, pepperiest, oiliest and sweetest city on earth? Will it affect production at the salt mines that pepper the region? Probably not. But your foot-long spicy Italian sub may not taste the same after it’s gone through a salt reduction program.

More reason to forgo fast food and patronize our local poboy joints. Why even bother with chain restaurants when you can get an amazing muffuletta at Cedar Grocery, a killer meatball poboy at Olde Tyme, and a shrimp poboy so overstuffed you can’t even get your mouth around it down at Bon Creole in New Iberia.

As for health, lowering salt intake may help folks with high blood pressure, but salt is a key component in human health. The two major components of salt, chloride and sodium ions, are necessary for the survival of all living creatures. Salt helps regulate water content and maintain the body’s fluid balance. Here, in the hot humid South, it is especially important to ingest enough salt, especially when exercising. We don’t drink Gatorade because it tastes good. 

So back to those cracklins. I don’t really think the salt is the problem, it’s the fried fat. Cracklins wouldn’t taste so great if it weren’t for the salt anyway. My solution: only eat three at a time. Then drink a beer, the alcohol is great for cleaning out your arteries. Then do a little dancing, just to mix everything up. You’ll have a great time and live to be 100.

Remember that survey that came out last month? Louisiana is the happiest state. New York is the most unhappy state. But we knew that before anybody counted. You don’t even have to take those numbers with a grain of salt.


Comments (6)add
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written by Pork and Beans , January 11, 2010 - 07:33 pm
(Bloomberg) The Bloom is off the berg. Before you know it, you will need a law to scratch.
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written by ragin_cajun , January 11, 2010 - 08:45 pm
A short, humorous look at a very serious problem. Where does any government get off regulating salt content of food?
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written by NORTHSIDIAN SHOTGUN , January 12, 2010 - 01:16 am
AY, NOLIA D`IVANHOE OFFERED THIS, " IN THE BEGINNING, THEY SAID THE CAMERA PROOFS YA GUILT. THEN,THEY SAID YOU ARE TO CUT YOUR SALT-INTAKE, THEN THEY SAID,YOU ARE TO COMPLY WITH YOUR NEW BORN BEING REGISTERED WITH SOCIAL SERVICES,THAT WE MAY SEND HIM/HE ***( SINCE WHEN DID THE UNITED STATES OF AMERICA)*** HAVE TO SEND WOMEN TO FIGHT AND GET RAPED IN THE MIDDLE EAST.."""""""" FOR THE SAKE OF HOLDING THE POLITICIANS SONS AWAY FROM HARMS WAY. NOW THE INTERNAL REVENUE SERVICE""""""""ARE ORDERING YOU $ I .... """YOU ARE TO LIST ANY GUNS YOU OWN, """"WHERE THEY ARE HOUSED/STORED , """"HOW MUCH AMMUNITION YOU STORE, """YOU ARE TO LIST ANY/ALL INFORMATION ON YOUR NEXT TAX
RETURN WITH SERIAL NUMBER FOR EACH WEAPON / NUMBER OF WEAPONS YOU OWN ETC.""""""".........."FIRST THEY SCRATCH YOU, "THEM THEY DISEMBOWEL YOU, AFTER THAT THEY ENSLAVE YOU AND I....................YOU WONDER WHY NO OTHER COUNTRY EVER HAS ATTEMPTED TO ATTACK OUR SOIL, SHEEEET, WE HAVE 45,000 CAJUNS ARMED AND WAITING WITH THEIR WEAPONS TO KICK THE ASSES OF WHOEVAH HAS AH NOTION TO TAKE AWAY THEIR GUNS, AYIEEE ! *******THE BOUDIN BRIGADE ****
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written by gwyn , January 12, 2010 - 03:58 am
excess salt kills. plain and simple. the average american consumes over 12000 milligrams of salt daily. the recommended amount for a healthy diet is 2400 milligrams. that's one teaspoon and that should include naturally occurring as well as added. try a low sodium diet, it might just save your life. but it's not for wussies!
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written by Jason , January 12, 2010 - 01:03 pm
I really wish all government, on all levels would stay the Hell out of my wallet and most importantly my pantry. I know salt (in excess) is not very good for me, but this is America and I should be free to choose if I want salt, trans fats or anything else that might not be good for me. Stop insulting my intelligence. Thank God I don't live in NYC.
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written by NORTHSIDIAN SHOTGUN : , January 12, 2010 - 03:54 pm
Ay, boil your CRAWFISH/CRABS/SHRIMP, widout salt,( this is just the onset,)they are steadily infringing on our rights , this is humorous that some Yankee Couillion could order restaurants,hospitals,etc under his REIGN to leave salt from all foods whether state/federal/or NY city freebiees handouts. But as stupid as this may seem to us, NEW YORKERS are easily led for their intelluctual capacity is very limited,
the welfare of the peeps is measurable in WELFARE COUPONS.......
YEAH! TELL AH GUMBA, HE CAN'T HAVE SALT IN HIS """PASTA FAZZ ZOU"""!
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