Fat: are we clearing up the misconception? Just recently local dietician, Daphne Olivier partnered with Jean Goodman of The Whole Wheat Eatery to get the message across to a group of individuals that eating certain fat can benefit us. As a healthy guru, Nichole Dupuis Barras (one of The Independent Weekly’s Account Executive extraordinaire) thought she knew it all. Boy was she wrong. Nichole learned a few tips that I will share with you. (see below)
Daphne graduated from University of Louisiana at Lafayette with a BS in dietetics and completed a dietetic internship at the James A. Haley Veterans’ Hospital in Tampa, FL. Prior to moving back to the Acadiana area, she lived in New Orleans working with the expanding diabetes population. She now has her own business called, My Food Coach, located at 412 Travis Street (Oil Center).
Objectives discussed were:
What is fat and the different kinds of fat?
Role of fat in the body.
History of low fat diets.
Daphne recommends sticking to the mono and poly unsaturated fats. Stay clear of those TRANS FATS!! Did you know that the darker the olive oil, the more beneficial? Daphne explains, “To have a good quality of life is an investment that we must make.”
Joshua Dore of Breaux Bridge was sentenced Tuesday to 1.5 years in prison for counterfeiting, according to a press release issued by U.S. Attorney Stephanie Finley’s office on Wednesday.
Last month, 19,629 passengers boarded planes at the airport, and another 19,627 passengers deplaned, also the highest number on record for the month, according to the airport’s figures released Wednesday.
School super Pat Cooper alleges Lafayette Parish School Board member Mark Allen Babineaux, an attorney, publicly disclosed the details of a closed-door executive session.
The Silverbacks Improv Theatre presents their annual “holiday” show tonight at Theatre 810.
A legal tug-of-war continues in a state levee board's lawsuit against 97 oil, gas and pipeline companies over the erosion of wetlands.
A former BP drilling engineer was convicted Wednesday of deleting text messages from his cellphone to obstruct a federal investigation of the company's massive 2010 oil spill in the Gulf of Mexico.
Sun Belt commissioner presents title and practice gets under way in preparation for Saturday
In Louisiana's latest tax amnesty period, Gov. Bobby Jindal's administration added a new twist, letting companies settle their back-owed taxes with unused tax credits, instead of paying cash.
Kerry Bertrand’s charge was upgraded Tuesday by an Acadia Parish grand jury from manslaughter to second-degree murder for his alleged role in the drowning death of his stepdaughter, Skylar Credeur.
Sean Payton announced Wednesday that veteran Shayne Graham was New Orleans' new kicker, and that rookie Terron Armstead would get his first start at left tackle.
It’s the season for saving by helping Lafayette Animal Aid
Here's your daily look at late-breaking national and international news, upcoming events and the stories that will be talked about Wednesday, December 18, 2013
NOLA Bowl outfits with flowy pieces
The lawsuit filed in New Orleans alleges that more than half the Social Security numbers on Mikal Watts’ client list were fake — either dummy numbers or numbers belonging to someone else, living or dead.
Industry veteran named GM and CEO of Cypress Bayou's casino and hotel operations.
The IND's directory, the most comprehensive in the market, includes health clubs, gyms, health and sports drinks, medical fitness facilities, and studios and classes to keep you healthy and fit in the new year.
More local companies expected to take advantage of economic boom.
Should new parents be required by law to attend special classes before being permitted to raise their child? It’s an idea state Rep. Regina Barrow, D-Baton Rouge, is seriously considering.
The National Conference of State Legislatures estimates $800 million of sales tax revenue annually in Louisiana is not collected and remitted by internet vendors.
State Treasurer John Kennedy argues in a new op-ed emailed to media Tuesday that, with an anticipated $100 million surplus from the last fiscal year, Louisiana should invest the funds in I-49 South.